2019-09-20 08:49 List of Katas. A student Heian. Created relatively recently, Sensei Catalin “Nick” Neagu 5th Dan, Las Vegas Karate-Do. Where to Find Us. IMA Karate
This page provides video and written instructions for Shotokan Karate kata - Heian Shodan. This is one of the Shotokan katas for color belt (non-black belt Shotokan sensei heian sho dan video download
Shotokan Karate Kata. Click on the Kata name to download and view the video (mpeg format) Heian - Peaceful or Tranquility.
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